According to the World Health Organization Customized Bears Jersey , over 30 percent of cancer is preventable. Learn how to decrease your risk of getting cancer by making sensible everyday choices and paying attention to the environment around you.

Avoid excessive sun exposure – People who spend long periods of time in the sun, or who live in hot, sunny climates are at increased risk for skin cancer. If you have fair skin, or have a family history of skin cancer, you also are at risk. Take reasonable precautions such as staying indoors during the warmest part of the day, wearing a wide-brimmed hat Cheap Bears Jersey , and using sunblock with a good sun protective factor (SPF).

Don’t smoke – Did you know that tobacco use is the leading preventable cause of cancer worldwide? Tobacco smoke contains a mixture of at least 250 known chemicals that are toxic to humans, including arsenic, benzene, formaldehyde, and toxic metals. Over 25 percent of these harmful chemicals have been officially recognized as carcinogenic (cancer causing). Smoking harms every organ in the human body. In addition to causing lung cancer, smoking can cause cancers of the stomach Riley Ridley Bears Jersey , throat, kidney, cervix, bladder, and pancreas.

Reduce stress – Read a book, listen to relaxing music David Montgomery Bears Jersey , sip green tea, or plant a small garden. Regularly take part in activities that calm your body and quiet your emotions.

Indulge in natural antioxidants – Antioxidants are beneficial substances that stop certain harmful chemical reactions from happening within our bodies. They also help the body to heal and repair itself. Many types of vitamins and minerals are in actuality antioxidants. Great natural sources of antioxidants include blueberries, blackberries, cranberries, strawberries, apples Akiem Hicks Bears Jersey , pears, pecans, and just about every brightly colored fruit and vegetable.

Exercise – Swim or go for a walk. Find physical activities that strengthen your heart, bones, joints, and muscles. Research has shown that routine exercise reduces the likelihood of certain types of cancer Tarik Cohen Bears Jersey , especially breast cancer and colon cancer.

Avoid Hormone Replacement Therapy – Be wary of using hormone replacement therapy, especially if you have a family history of cancer. Certain types of hormone replacement therapy place women at higher risk for uterine and ovarian cancer.

Don’t top off the gas tank – Stop pumping gas as soon as you hear the gas nozzle click off. This prevents exposure to carcinogenic gas fumes and avoids risk of gas spilling.

Drink plenty of water – Drinking water throughout the day reduces your risk of bladder cancer, and helps your body to filter and dispose of toxins in the bloodstream.

Eat green leafy vegetables – Not only does this supply your digestive tract with fiber, which helps decrease your chance of getting colon cancer, but fresh leafy vegetables also contain cancer-fighting antioxidants. Try vegetables such as kale, spinach Mitchell Trubisky Bears Jersey , and cabbage.

Avoid toxins in the environment – The chemicals and other substances used in dry cleaning, fabric softener, clothing dyes, new carpet, and certain pesticides can be harmful. Because brand new homes and cars fresh off the assembly line can emit strong odors from plastic, paint Anthony Miller Bears Jersey , glue, and new carpeting, you should open the windows to allow fresh, clean air inside. This will reduce your exposure to dangerous toxins. The majority of new cancer cases appear in people over age 55. Many doctors believe this is due to decades of constant exposure to carcinogens and toxins in the surrounding environment.

Although the early detection of cancer is extremely vital to curing the disease, it is more preferable to take steps to prevent cancer from happening in the first place.


Home Buyers are Turning Younger by Five years on Every Two year Business Articles | October 1, 2015

With the passage of time the people perception towards investment has changed a lot. Those people who used to save money to buy property are now buying property first and paying later. It is not only the scene of Bangalore but it is a situation in every metro of India as buyers are becoming younger what they used to be. From bank home loan statistics it is clearly interpreted that property investors turning five year younger on every passage of two year. Most of these buyers are investing on pre launched properties from land developers Roquan Smith Bears Jersey , which is a strategy to attract buyers by the developers.



Days are changing at a faster pace. In 1990’s one could only imagine that a home buyer would be 50 plus years of age. In 2000’s the picture changed and the average home buyer’s age dropped to 45 plus. Now the average age of the home buyers as noted by the banks from the applicants of home loans stands at 28 plus. Statistics point out that the home buyers’ average age is dropping by five years in every two years. Earlier the home loan tenure of loan repayment provided by banks stood at 15 years and now it is 25 to 30 years. This is the change that is being noted by the real estate and the financial institutions alike.


Why the change?


The realtors remark that earlier, that is before the advent of the IT industries the situation was completely different.? People used to save money and then buy and now the situation is they buy and repay later. There has been change in the economic characteristics and affordability of the demography too. People who were born in the mid 1900’s were called midnight children. Most of the middle class had ancestral property. People who were in need of an urban home built it at the end or the middle of their career when they approached 50 years of age. Most of their spouses were also not working women.