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Relapse Prevention- Dangerous Symptoms and Signs of Drug and Alcohol Addiction Relapse Warning List Self Help Articles | August 30 Yan Gomes Nationals Jersey , 2008
Relapse prevention identifies the warning signs and symptoms of the process that occurs before returning to drug and-or alcohol use. Relapse prevention is interrupting the forward progress of the drug or alcohol addiction relapse process. Here is what to look for:
The drug or alcohol relapse process has certain signs and symptoms that must be addressed before actual use of drugs and alcohol reoccurs. Relapse prevention is all about interrupting the process prior to use.
There are certain signs and symptoms that may indicate that a person may be in 'relapse mode' Some or many of the following may occur and are definitely worth paying attention to.
1. H.A.L.T - H is for hungry, A for angry, L for lonely and T for tired. Often when people feel snappish or cranky a quick review of those for symptoms may pinpoint a cause. The danger of not paying attention here is that minor incidents can get blown way out of proportion if any or all of those four states are not dealt with.
2. Dishonesty - This can cause concern in one of two ways Brian Dozier Nationals Jersey , the first is that if you have never gotten completely honest about your addiction and recovery in the first place. The second and more likely scenario is that 'little white lies' of convenience have started to creep into your life. This can then progress into deceiving yourself about important things.
3. Complacency - Complacency is a really sneaky one because when it occurs, things are going well. When things go well people tend to slack off and put minimal effort into recovery. Thoughts like "I wasn't that bad" and "It wasn't alcohol and drugs that was my problem...it was ________" Those are sure fire signs of the relapse process in full swing.
4. Self-Pity - Climbing on the pity pot usually involves either becoming a victim, "How come everybody can drink except me?". Or Trea Turner Nationals Jersey , You can adopt a blaming stance..." If you had my husbandwife you would drink too. If you are a victim or a blamer it is always someone else's fault, and you are not responsible. If it is not your fault you don't have to take action because it would make no difference.
5. Frustration - Two very common traits of people in addiction and addiction recovery are poor impulse control, 'I want what I want Anthony Rendon Nationals Jersey , when I want it', and the need for immediate gratification. This can be childlike in throwing a hissy when things don't go your way. That can easily escalate to 'I'll show them' and its off to the bar or drug dealer.
Identifying drug and alcohol addiction relapse warning signs is not a black and white issue, there are many potential signs of danger Kevin Long Youth Jersey , and they are different for everybody.
Bonus Tip: The key to relapse prevention is to identify and interrupt the process as quickly as possible. We want to prevent a thought of using to develop to the point where there is a drink or drug in hand. The best way to do that is to have previously developed strategies to handle identified relapse warning signs and symptoms.
Article Tags: Alcohol Addiction Relapse, Addiction Relapse Warning, Relapse Prevention Stephen Strasburg Youth Jersey , Alcohol Addiction, Addiction Relapse, Relapse Warning
Advancements in Social Networking Software 鈥?What to Expect ahead of 2009
Posted On : Apr-19-2009 | seen (610) times | Article Word Count : 481 |
Online social networking has seen a rapid growth since 2005. Social networking has deviated a lot from its main motive of finding friends. Today Victor Robles Youth Jersey , social networking is mainly used for erious business promotion鈥? For those online marketers who consider any small marketing opportunity as a great boon, these social networks are really priceless treasures. Online social networking has seen a rapid growth since 2005. Social networking has deviated a lot from its main motive of finding friends. Today, social networking is mainly used for erious business promotion鈥? For those online marketers who consider any small marketing opportunity as a great boon Matt Adams Youth Jersey , these social networks are really priceless treasures. The huge popularity of these social networking websites gave birth to the social networking software. Unlike earlier days when all the social networking websites had similar social networking software, today, these social networks are really working hard to present the visitors with some unique stuff. This article is all about the advancements in social networking software technology and a few major changes that will take place in the social networking world in near future.
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